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Stress-Free Zone: The Best Cannabis Strains for Calming Your Mind and Body

Cannabis is an amazing miracle of nature because it has the power to evoke a plethora of pleasant effects upon the ones that use it. Whether you smoke it, ingest it in a treat, vape it, or take a few drops under the tongue, if it is the good kind…you will feel it.

Over the centuries the cannabis genus has evolved and shifted into the multifaceted strains that we know and love today. Some strains will make you feel giddy and silly, some strains will give you whole body high.

For people that suffer from chronic stress and anxiety, the promise of a strain that provides a calm, mellow high that allows them to break free of the daily chaos that stays alive in the mind is great news.

How Some Cannabis Strains Can Calm the Chaos

Cannabis contains several active compounds known as cannabinoids, including THC and CBD, which can affect the body in different ways. The balance and concentration of these cannabinoids can vary among different cannabis strains, leading to various effects on the mind and body, including levels of calm.

First, it’s essential to understand that cannabis strains can be broadly categorized into two main types: sativa and indica. Sativa strains are known for their energizing and uplifting effects, while indica strains are associated with relaxation and sedation.

Indica strains tend to have higher concentrations of CBD than sativa strains, which is believed to contribute to their calming effects. CBD has been shown to have anxiolytic properties, meaning it can reduce anxiety levels in some people. This can lead to a feeling of relaxation and calmness.

THC, on the other hand, is the primary psychoactive compound in cannabis and is responsible for the “high” associated with cannabis use. Higher levels of THC in a particular strain can lead to more intense psychoactive effects and may increase anxiety levels in some people, which can have the opposite effect of calming.

The specific terpenes present in different strains of cannabis can also contribute to the levels of calm they produce. Terpenes are aromatic compounds found in cannabis and many other plants and are believed to play a role in the plant’s effects on the body. For example, the terpene myrcene is commonly found in indica strains and has been shown to have sedative effects.

In summary, different cannabis strains can cause varying levels of calm due to differences in their cannabinoid and terpene profiles. Indica strains tend to be more calming due to their higher CBD concentrations and specific terpenes, while sativa strains may be more energizing and less calming due to their higher THC concentrations. However, the effects of any given strain can vary depending on the individual and their unique biochemistry, as well as the quality of the end product. E

Sativa Strains

Sativa strains typically have an uplifting and energizing effect when consumed. These effects are thought to be a result of their higher levels of THC, as compared to other cannabis strains such as indica. The sativa plants tend to grow taller than most other varieties, with thin leaves that can reach up to 8-12 feet in height when grown outdoors.

The buds produced by these plants are generally lighter in color and covered with longer hairs than those found on Indica plants due to its lower density of trichomes (the resin glands which contain the plant’s cannabinoids). This variety is known for its sweet citrusy aroma, making it popular among recreational users who prefer a more energetic experience from their cannabis consumption.

  • Sativa strains are typically taller and thinner than indica strains, with longer and narrower leaves.
  • Sativa plants are known to have longer flowering times, taking up to 14 weeks to fully mature.
  • Sativa strains are typically higher in THC and lower in CBD than indica strains.
  • Sativa strains are often associated with a more uplifting and energetic high, as they can produce feelings of euphoria and creativity.
  • Sativa strains are often used during the daytime because of their cerebral and energizing effects, which can help with productivity and focus.
  • Sativa strains are typically recommended for those suffering from mood disorders like depression or anxiety, as they can provide a mood-enhancing and uplifting effect.
  • Sativa strains are known for their stimulating and invigorating effects, which can make them useful for physical activity or social events.

Indica Strains

Indica is one of the two main species of cannabis plants, and it has been used for centuries to treat various medical ailments. It is a popular variety known for its relaxing and sedative effects. This strain is believed to have originated in the mountainous regions of Afghanistan, Pakistan, and India, where it evolved to withstand harsh growing conditions.

Indica plants are typically shorter and bushier than Sativa plants, with wider leaves and a faster flowering time. When consumed, Indica strains are known for inducing a “body high” that can leave users feeling calm, relaxed, and even sleepy. As such, Indica strains are often used by those looking to alleviate symptoms of anxiety, insomnia, and chronic pain.

  • Indica strains are typically shorter and bushier than sativa strains, with wider leaves.
  • Indica plants have a shorter flowering time than sativa plants, taking between 8 to 12 weeks to fully mature.
  • Indica strains are typically higher in CBD and lower in THC than sativa strains.
  • Indica strains are often associated with a more relaxing and sedative high, as they can produce feelings of calm and tranquility.
  • Indica strains are often used in the evening or at night because of their calming and sleep-inducing effects, which can help with insomnia and other sleep disorders.
  • Indica strains are typically recommended for those suffering from chronic pain, inflammation, or muscle spasms, as they can provide a numbing and pain-relieving effect.
  • Indica strains are known for their ability to stimulate appetite, which can make them useful for those suffering from nausea, vomiting, or loss of appetite.

Hybrid Strains

A hybrid cannabis strain is a type of cannabis that is a cross between two or more different cannabis strains. These strains are bred to create a plant with specific characteristics, such as the potency of the effects, the flavor, the aroma, and the appearance of the plant.

Hybrid strains are typically created by crossing a Sativa strain with an Indica strain, or by crossing two different Indica strains or two different Sativa strains. The resulting hybrid can have characteristics of both parent strains or can lean more towards one or the other.

The effects of a hybrid strain can vary widely depending on the specific strains that were used to create it. Some hybrids may have a more energetic, uplifting effect, while others may have a more calming, relaxing effect. In general, hybrid strains are often sought after for their ability to provide a balanced, well-rounded high that can be tailored to the user’s specific needs.

What North Coast Provisions Recommends for Calm

We know our stuff. One of the best ways to learn what types of strains are good for any desired effect is to do research. Well, we have done the research for you so you can just enjoy the mellow, calm, stress-free effects of our favorite calming strains.

When it comes to feeling calm and relieved of anxiety it is important to find the kind of strains that present a perfect balance. While some strains will give you extra energy, and some strains will make you stuck on the couch we have some specialty strains that use the best of both worlds to create a relaxing, mellow high that soothes the harshness of anxiety and calms that seemingly never-ending stress.

What we recommend to help you to relax and stay calm are these magnificent hybrids brought to you by our very own FLWRpot.

  • Space Runtz
  • Thunderstruck
  • Grandpa’s Breath
  • Garlic Breath
  • Deep Fried Ice Cream

Space Runtz is a power-packed hybrid that offers pain relief, stress reduction, relaxation, and focus. Endowed with a tantalizing flavor that enhances the calming effects, its 23% THC content will definitely create a chill environment.

The Thunderstruck strain is a Sativa-dominant hybrid that has a perfect balance of THC and CBD. Its skunk and citrus scents infused with earth and pine will fill the room with a robust essence that can enhance the mellow, calming effects that come with use. This strain has been known to produce pain relief and provide focus.

Another great calming strain is Grandpa’s Breath. After a long stressful day of whatever this strain is great for winding down and taking a load off. It provides a nice, relaxing high that has been known to relieve ailments like pain and anxiety after just a few tokes.

Also, we have Garlic Breath. It has a flawless combination of sativa and indica in a way that promotes a functional indica high that gives way to a relaxing effect that calms and relieves anxiety. In addition to relaxation and calm it has the capacity to relieve pain and discomfort.
Last, but not least, the Deep Fried Ice Cream strain that leaves the user feeling calm and relaxed. The smoke puts forth an almost divine aroma that is a mixture of lavender, berries, and diesel which all work together in harmony to create a euphoric, mellow effect that will have you sighing with relief after a long day of stress.

In Conclusion

Understanding what types of effects certain strains can have on users will help you choose what is best for you and your needs. It is important to keep in mind that every person is different and that what one person might find to be a pleasant experience, the next may not agree. If you are just starting out with cannabis products be sure to gently test different strains to see how they will affect you before you go all out and get yourself baked.

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