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RSO Oatmeal Bars Recipe

“Wake & bake! Watch this how-to video with @lowtemplauren and @highbuhd, North Coast Provisions very own Budtenders extraordinaire. They’ll guide you through this delicious recipe for baked oatmeal bars infused with RSO.

Rick Simpson Oil, or RSO, is a full extract cannabis oil meant to be taken orally or applied topically. RSO is one of the best treatments for cancer patients in the cannabis industry to date. This recipe is intended for medical patients because of RSO’s potency. Find RSO on our menus and reach out to our friendly Budtenders with any questions.

RSO Oatmeal Bars Ingredients:

  • RSO (we use Meg & Zen’s), roughly 250 mg
  • Coconut oil
  • Peanut butter
  • Raw honey
  • Hemp seed hearts
  • Oatmeal

You can always contact us for more ideas and usage. We’re committed to our patients and customers and finding you the right solution for your needs. Enjoy!

More about RSO

RSO differs from a lot of other cannabis oils because it contains higher levels of tetrahydrocannabinol (THC). This is the main psychoactive cannabinoid in marijuana that gets people “high.” Other therapeutic cannabis oils tend to contain a cannabinoid called cannabidiol (CBD) and little or no THC. In addition, Rick Simpson doesn’t sell RSO. Instead, he encourages to people to create their own using his methods.

Rick Simpson decided to try cannabis oil after reading the results of a 1975 studyTrusted Source that tested the use of cannabinoids in mice with lung cancer. The study found that both THC and another cannabinoid called cannabinol (CBN) slowed the growth of lung cancer in mice.
Since then, there’s been a good amount of research involving cell samples and animal models that look at the effects of cannabinoids on cancer growth.

Read more in this article from Please always consult your doctor and medical professionals.”

RSO Cliff Bars


  • RSO
  • Coconut oil
  • Hemp hearts
  • Peanut Butter-peanuts only
  • Oats
  • Honey
  • Himilayan salt


  • Start with a few scoops of coconut oil- good for insulin resistance and helps lower blood pressure.
  • While Coconut oil is melting add Himilayan sea salt
  • Once fully melted add RSO (Only half)
  • Add Peanut butter (Whole thing)
  • Add raw honey (Whole thing)
  • Stir
  • Add Hemp seeds 3tbsp
  • Add oatmeal (Whole thing)
  • Pour into square pan -doesn’t need to oil
  • Put in fridge for two hours
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